hello again. there are so many things going on right now far away and close to home that I feel I should mention. but I feel you know them. if you’re reading this we probably share a news feed, social feed, or signal group. I know, you know. breath, beloved.  this weeks offerings : space to set it down for a little while.  Wednesday 7:30 p Sound bath @ Liminal Space Collective bring something to lay on for a mid week rest. wednesday's 1/28 & 2/3 @ 7:30pm. Thursday + Frid

on how play made me hungry for more

I took the picture above in November from a plane window in leaving Ga ___________ Hey Hey   Hope you are well and taking good care.      I got to spend a couple weeks traveling around Ghana with my grandparents and a group of now friends. The whole experience was incredible. Doing it with my grandparents + sister in law and meeting new friends truly made it a trip of a lifetime. Honestly all of my systems felt more nourished and supported while in Africa. More on the trip